Browsing All Posts published on »April, 2012«

Outsmarting your lizard

April 9, 2012

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If you’ve been doing your homework (and I hope you have), by now you’ve identified probably quite a few lizard thoughts. Maybe you’ve been surprised at how often your lizard speaks and how downright terrible your lizard can be. Writing those lizard thoughts down may have been somewhat of a not-so-pleasant revelation. Well, I have […]

You are not your brain

April 4, 2012

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This week, I read a very relevant article related to the work we are doing this month by Deepak Chopra, entitled, “You are not your brain.” If you’d like to read it, you can find it here.

Some of my lizard thoughts

April 3, 2012

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As usual, my lizard-Blanche- is hard at work, trying to convince me that I am a horrible parent, coach and wife (and this all in one hour!) and that my successes won’t last forever. As I promised, here are some of her most recent gems. (You’ll note that she is relentless. )  -You are a […]

Spring Clean Your Mind: Part One

April 2, 2012

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An inspiring mentor of mine once wisely advised me that before starting anything, I should put a plan in place to outline and assess how I was going to achieve it. As someone who likes to get started on a new endeavor ASAP (I really don’t have a procrastinating bone in my body), this was […]

Spring Clean Your Mind

April 1, 2012

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This spring, as you tackle the ubiquitous list of cleaning to-do’s, I’d like to challenge you to another task. I’d like you to spring clean your mind. Now, I’m not trying to convince you to rid yourself of dirty thoughts (what fun would that be?) But rather, I’d like you to learn, through some discipline […]