Browsing All Posts filed under »Detoxing«

A little spring reflection

April 29, 2013


Hopefully by now, you’re done or almost done with the coaching exercise I shared with you at the beginning of this month. You’ve gone through your home, taken an assessment of what you liked and didn’t like and then started by making some small changes in each room.   I’m just wondering, how does it […]

The Home Exercise

April 5, 2013


Here’s the coaching exercise I promised I’d tell you about in my last post. May you spend this month cleaning, detoxing and decluttering all that does not serve you. And if you’re interested in entering the contest I posted yesterday, remember to take pictures before and after you’re done, especially with the room you choose […]

An Equinox Detox

April 3, 2013


Two weeks ago, spring officially arrived. With the Spring Equinox comes more hours of sunlight, more flowers and, although you may not be feeling it yet, much warmer days. This year, like almost every one before it, I do a thorough spring cleaning of my home. In addition to cleaning the baseboards and windows, replacing […]