Browsing All Posts filed under »Letting Go«

a missing peace

March 19, 2014


I, like millions of other people around the world, have become obsessed with the missing Malaysian flight 370. It’s not just that an airplane full of people has disappeared without a trace for over ten days or that strange and unexplained data has surfaced about its deviation from both path and protocol. Sure, that makes […]

Are you actually AVOIDING closure?

April 29, 2011


This month we’ve been talking about closure-why you need it and how to get it. I’ve even give you two activities that have worked incredibly well for many clients who’ve been struggling to achieve it. But… maybe you haven’t done them. Maybe you’ve been putting them off. Maybe, just maybe, you’re avoiding closure. Why would […]

The Releasing Ceremony

April 22, 2011


One of the best ways to get closure, psychologically and spiritually, is to perform some kind of sacred ritual. There’s just something about rituals that brings about a sense of healing. For me, they’ve always held some kind of amazing, transformative power I could never quite articulate the meaning of but always felt. So if […]

The Letter You Won’t Send

April 18, 2011


So you need some closure with an ex-partner. As I’ve stated previously, you most certainly DON’T need your ex to get it. One of the best ways I know how to get the closure you need is to write a letter. A letter that you won’t send. Now this idea isn’t particularly original. I’ve read […]

Closure: No Ex Required

April 7, 2011


You’ve decided that you need some closure with an ex. Maybe there are some things that you still want to say. Maybe you have some of her stuff at your place. Maybe he still owes you money. I’m sure you can come up with some other excuses about why you need to contact your ex […]

The Power of Finally Letting Go

April 4, 2011


There’s something in your life that you need to release. Something that you’ve been holding onto that’s dragging you down, that’s bringing negative energy into your life and that’s sapping the energy that you need for the present. There’s something you need to let go of. Maybe it’s a relationship from your past. Maybe it’s […]