Browsing All posts tagged under »connected«

weekly chocolate

April 23, 2010

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(This meditation is from one of my favorite relationship coaches, Katherine Woodward Thomas. ) -Sit in a comfortable and relaxed position. (It’s probably best not to lie down during a meditation as you may be tempted to fall asleep.)┬áNotice if there is any tension in your body. If so, try to release it and allow […]