Browsing All posts tagged under »how to change«

Action

September 21, 2011

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If you reached this stage, by now you’ve done quite a lot of work. You’ve identified and dissolved some of the limiting beliefs and thoughts that have held you back from being successful. You’ve made your plan for change. And now, well, now you’re ready for some Action. For many people, this stage of change […]

Pre-Contemplation

September 12, 2011

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As much as you may desire to change, you won’t be able to until you get to a place where you are solidly ready to get both the resources and motivation you need to change. Now, before you run out and try to amass tons of resources and self-help motivational tools, there’s something you really […]

The Seven Psychological Stages of Change

September 8, 2011

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When I first started my coaching practice, I couldn’t figure out why some clients would get coaching tools, use them and almost immediately start transforming their lives whereas others would want to spend their 60-minute sessions just talking about what they wanted to accomplish. This latter group didn’t seem interested in coaching at all, but […]

Ready to Change? Read this FIRST.

September 6, 2011

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After working with countless numbers of clients from all walks of life, on issues ranging from relationship woes to job dissatisfaction, I’ve discovered the number one reason why people don’t change:¬†They aren’t ready to. I know this may sound too simple. With all of the theories and reasons and literature out there on the difficulties […]