Browsing All posts tagged under »how to stop negative thinking«

Nothing Supports Me

October 15, 2010

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Several months ago, a client of mine was making several huge, sweeping life changes. She was ending a romantic relationship, finishing an advanced degree (and looking for a new job that would allow her to put her degree to good use) and trying to raise several children by herself. Bills were piling up and collectors […]

What to do with Lizard Lies

October 5, 2010

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If you’ve started to become aware of the self-defeating messages from your lizard, if you’ve begun to identify its “Tunes O’ Terror,” then you’re ready for the next step. You’re ready to put your lizard in its place (which is on a leash), where it can do as little harm as possible. How does one […]