Browsing All posts tagged under »negative thinking patterns«

Alternate Voices Exercise

March 4, 2013

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In my March newsletter I provided a coaching exercise for my subscribers entitled, “Pick a Side.” This is such an important coaching exercise. So important that I’m going to publish it again, here, just in case you didn’t get it. (And if you haven’t signed up for my monthly newsletter, you really need to. You […]

Thinking Habits

January 15, 2013

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Habits are what we do everyday. They are the constants, the small things that actually form the foundation of the rest of our lives. Because we’ve been doing them for so long, they have become almost effortless; we just do them, with little to no struggle involved.  When you think of your habits, you probably […]