Browsing All posts tagged under »negative thinking«

Alternate Voices Exercise

March 4, 2013

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In my March newsletter I provided a coaching exercise for my subscribers entitled, “Pick a Side.” This is such an important coaching exercise. So important that I’m going to publish it again, here, just in case you didn’t get it. (And if you haven’t signed up for my monthly newsletter, you really need to. You […]

Thinking Habits

January 15, 2013

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Habits are what we do everyday. They are the constants, the small things that actually form the foundation of the rest of our lives. Because we’ve been doing them for so long, they have become almost effortless; we just do them, with little to no struggle involved.  When you think of your habits, you probably […]

Mopping

April 13, 2012

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So many lizard thoughts to clean up, so little time. Here’s another example as you spring clean your mind. Lizard thought: Just because you have a lot of clients now doesn’t mean you always will. It won’t be long before your business dries up and you won’t have any. See how sneaky Blanche is? Even when […]

Vacuuming

April 12, 2012

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Each day of this month marks a new opportunity for me to go within, pull out my lizard thoughts and dissolve them with The Work.  Because we are spring cleaning our minds this month, I’m going to share as many of my lizard thoughts and stories with you so that you can to get your […]

Dusting

April 10, 2012

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Ever since I became a mom, my lizard has found an entirely new area of my life to ruthlessly critique. In her typical fashion, Blanche has found a number of creative ways to try and convince me that her typical lack and attack fears are true. Last week, I shared some of my lizard’s fears […]

Outsmarting your lizard

April 9, 2012

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If you’ve been doing your homework (and I hope you have), by now you’ve identified probably quite a few lizard thoughts. Maybe you’ve been surprised at how often your lizard speaks and how downright terrible your lizard can be. Writing those lizard thoughts down may have been somewhat of a not-so-pleasant revelation. Well, I have […]

Some of my lizard thoughts

April 3, 2012

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As usual, my lizard-Blanche- is hard at work, trying to convince me that I am a horrible parent, coach and wife (and this all in one hour!) and that my successes won’t last forever. As I promised, here are some of her most recent gems. (You’ll note that she is relentless. )  -You are a […]