Browsing All posts tagged under »rational beliefs«

The Irrational Belief Modification Tool

December 14, 2010


In my last post, I discussed one of the most common irrational beliefs many of us believe to be true. I also promised you a coaching tool to help you tackle that irrational belief and so here it is! But I can’t take all the credit for this. I created this coaching tool from the […]

Irrational Belief #1: Needing Love & Approval

December 13, 2010


Adults do not need love and approval. (Children are a different story. But we’re all adults here so let’s talk about what adults do and do not need). Love and approval are nice to have, especially when we’re talking about that special someone. I don’t think I have to twist your arm too much to […]