Browsing All posts tagged under »rational living«

What IS irrational thinking?

December 10, 2010


In Albert Ellis’s book A New Guide to Rational Living, (although it’s not really new, it was published in 1961) Ellis proposes that our lives would much better if we could identify our irrational beliefs and dissolve them. The problem with our irrational beliefs, Ellis argues, is that we take them for granted. Because of […]