Browsing All posts tagged under »successful changes«

Starting Small

January 7, 2013

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If you read the newsletter for this month, you know how important I believe it is to start small when it comes to any goals you have. If you’ve resolved to make this year the year you carve out your own personal path to happiness, then you’re going to want to take things one step […]

Pre-Contemplation

September 12, 2011

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As much as you may desire to change, you won’t be able to until you get to a place where you are solidly ready to get both the resources and motivation you need to change. Now, before you run out and try to amass tons of resources and self-help motivational tools, there’s something you really […]