Subscribe:
RSS feed
This month, I’ve been walking you through how to be successful with your New Year’s Resolutions. We’ve talked about being true to your resolve, the difference between goals and habits, and how to start shifting your deepest-rooted negative thinking habits so that you can start taking productive action towards a happier, more fulfilling life. Here’s […]
January 25, 2013
The use of the word “should” is a good indicator that you’re arguing with reality. The only time we use this verb is when we’re lamenting something that didn’t happen (as in: I should have saved more money) or when we’re upset about something that happened (as in: He should not have cheated on me.) […]
January 22, 2013
The reason it’s so important to be mindful of your thoughts is that they are the foundation of your beliefs about yourself and the world. These beliefs create the stories that you live by. These stories, in turn, are behind all of your actions and reactions. Many of us don’t like our stories to be […]
January 15, 2013
Habits are what we do everyday. They are the constants, the small things that actually form the foundation of the rest of our lives. Because we’ve been doing them for so long, they have become almost effortless; we just do them, with little to no struggle involved. When you think of your habits, you probably […]
January 29, 2013
0